Today was the first day of my 30-day running challenge: Run, at least a little, every day. I thought it wasn't gonna happen when I got home late last night and slept in (with alarm resets) this morning. But after yoga, I kept my shorts on, changed the rest of the way as soon as I got home, and was off and running.
The good:
The park was beautiful
The tall grass smelled wonderful
Laid in the grass for a few restful moments between the trails and the paved track loop
No watch, no phone, no water: just a key an iPod, and earphones
The bad:
I need a solid running playlist
I sprained/jammed my middle left toe in yoga a couple hours before the run
(It nagged, but mostly in a numb kind of way)
The meh:
Last minute crapshoot run paid off
ran long after lunch and before dinner
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