I made a plan to run with a friend at about 6. In the night, my alarm clock died and I woke up at 6:09. Eleven minutes later, I was at the park and fully awake. A short trail run later and my day had officially started.
The Good:
Running with good people is always fun
The birds were very vocal this morning
Nice, easy pace
The Bad:
K fell (but no serious injury): not a good way to intro trial running
Damn alarm clock
Running before breakfast is a little tough
The Funny:
The power ballads we got stuck in each other's heads
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